Hey! How are you doing?
If you are bit like me, probably a little stressed out and trying to find a way to help others feel a little bit better. In this post I just want to put together some options that are available so you don’t go crazy at home.
Join my free #fuerteconYIIT challenge and classes (in Spanish).
Studios are offering some free (or donation based) online classes.
Glow yoga studio: offering “follow the yogi” on weekdays at 13h through their FB page. Vicky is <3
Shanti vida has amazing classes on their youtube channel.
Xuan Lan’s youtube channel. She has so much amazing content.
Also, on the youtube side: Marina Buedo.
Rocío, one of my favorite rocket yoga teachers is going to do classes via Zoom. More info here. She is AMAZING!
Carlos Cátedra also has an beautiful offering of mobility and strength classes, including handstands!
Ainania is also carrying out some live classes via Instagram :) Find details here.
Yogaone by DIR.
Studios that are offering online classes:
Casa del moviment. My jivamukti go to :)
My dear friend Betsy is offering her classes online.
Online platforms, my fave: alomoves, you can -15% off in your subscription by using IRENE15.
If there is any other platform or person that is doing something, please feel free to share and let me know so I can include it here.
Stay healthy, stay safe.
xx
Irene